At Sprout & Stillness, we’re here to support your path to balance, peace, and growth. Whether you’re ready to book a private yoga session, group class, or special event, we’re excited to connect with you.

Use the contact form below to inquire about a session, ask any questions, or share your specific needs. We offer flexible scheduling and customized plans to support your wellness goals.

✔ Single Session (1 hour): $100

✔ Ongoing Weekly Program (3+ months commitment): $85 per hour
✔ 5-Session Package: $90 per session ($450 total, save $50)

✔ 10-Session Package: $85 per session ($850 total, save $150)

Extended School & Multi-Hour Programs
For schools, camps, and organizations looking for multiple hours of kids' yoga in a day, we offer discounted rates based on the total hours booked.
✔ 2-3 hours: $80 per hour
✔ 4-5 hours: $75 per hour
✔ 6-8 hours: $70 per hour

For custom programs or special requests, please contact us to discuss your needs.

✔ Single Group Session (1 hour): $110

✔ Ongoing Weekly Program (3+ months commitment): $90 per hour

✔ 5-Session Package: $95 per session ($475 total, save $50)
✔ 10-Session Package: $90 per session ($900 total, save $100)

In-Person Sessions
✔ Private Session (1 hour): $130
✔ Semi-Private Session (2-3 people, 1 hour): $95 per person
✔ Group Session (4+ people, 1 hour): $40 per person

Online Classes
✔ Private Online Session (1 hour): $120
✔ Group Online Session (1 hour): $40 per person (8+ people)
✔ Ongoing Weekly Online Program: $30 per hour

✔ Private Therapeutic Yoga Session (1 hour): $140
✔ Therapeutic Yoga for Chronic Pain Relief (1 hour): $150
✔ Yoga for Injury Recovery (1 hour): $150
✔ Therapeutic Yoga for Post-Surgery Recovery (1 hour): $160
✔ Restorative Therapeutic Yoga (1 hour): $150

✔ Mindfulness & Meditation for Healing (1 hour): $150
✔ Yoga & Meditation for Stress Relief (1 hour): $150
✔ Healing Yoga for Individuals (Private Sessions, 1 hour): $140
✔ Breathing & Relaxation Techniques for Healing (1 hour): $140
✔ Trauma-Informed Yoga (1 hour): $160

✔ Private Corporate Session (1 hour): $160
✔ Semi-Private (2-3 people, 1 hour): $130 per person
✔ Group Corporate Session (4+ people, 1 hour): $50 per person
Ongoing Corporate Wellness Packages
✔ Weekly Corporate Yoga (4 sessions/month): $150 per session ($600 total, save $40)
✔ Biweekly Corporate Yoga (2 sessions/month): $155 per session ($310 total, save $10)

Personal Gatherings & Celebrations
✔ Private Group Session (1 hour): $180
✔ Birthday Parties or Private Gatherings (1 hour): $150
✔ Couples Yoga & Connection (1 hour): $160
✔ Galentine’s, Friend Gatherings, or Bridal Parties (1 hour): $175
✔ Anniversary or Special Celebration Yoga (1 hour): $160
✔ Yoga for New Parents (1 hour): $160
✔ Yoga for Siblings or Family Bonding (1 hour): $120
✔ Private Family Yoga & Reunions (1 hour): $120

Themed & Seasonal Events
✔ Holiday Stress Relief Yoga (1 hour): $150
✔ Winter Solstice Yoga (1 hour): $150
✔ Spring Renewal Yoga (1 hour): $150
✔ Summer Solstice Yoga (1 hour): $150

Specialty Yoga & Animal-Assisted Therapy
✔ Doga – Yoga with Dogs (1 hour): $150
✔ Animal-Assisted Yoga (with therapy animals, 1 hour): $160