At Sprout & Stillness, we’re here to support your path to balance, peace, and growth. Whether you’re ready to book a private yoga session, group class, or special event, we’re excited to connect with you.

Use the contact form below to inquire about a session, ask any questions, or share your specific needs. We offer flexible scheduling and customized plans to support your wellness goals.

✔ Single Session (1 hour): $105
✔ First-Time Trial Session: $100
✔ Ongoing Weekly Program (3+ months commitment): $85 per hour
✔ 5-Session Package: $95 per session
✔ 10-Session Package: $90 per session

In-Person Sessions
✔ Private Session (1 hour): $90
✔ Semi-Private Session (2-3 people, 1 hour): $85 per person
✔ Group Session (4+ people, 1 hour): $40 per person

Online Classes
✔ Private Online Session (1 hour): $85
✔ Group Online Session (1 hour): $40 per person (8+ people)
✔ Ongoing Weekly Online Program: $30 per hour

Chair yoga
✔ Private Chair Yoga (1 hour): $90
✔ Group Chair Yoga (4+ people, 1 hour): $40 per person
✔ Ongoing Weekly Chair Yoga (4 sessions/month): $85 per session

✔ Private Sound Bath (1 hour) – $90
A fully personalized session attuned to your needs (1 person).

✔ Semi-Private Sound Bath (2–3 people, 1 hour) – $85 per person
Perfect for couples, friends, or family who want to unwind together.

✔ Group Sound Bath (4+ people, 1 hour) – $40 per person
Held in studio or at your location; ideal for community, retreats, or special occasions.

✔ Sound Bath for Events (up to 1.5 hours) – Starting at $130

Available for wellness events, retreats, women’s circles, full moon gatherings, or private celebrations.

✔ Private Corporate Session (1 hour): $85
✔ Semi-Private (2-3 people, 1 hour): $60 per person
✔ Group Corporate Session (4+ people, 1 hour): $50 per person
✔ Corporate Chair Yoga (1 hour): $90
✔ Ongoing Weekly Corporate Yoga (4 sessions/month): $95 per session
✔ Biweekly Corporate Yoga (2 sessions/month): $100 per session

✔ Private Group Session (1 hour) – $150
Customized yoga for your group’s needs.
✔ Teacher Reset & Recharge Yoga (1 hour) – $130
A restorative session for teachers to unwind.
✔ Birthday Parties or Private Gatherings (1 hour) – $130
Fun and relaxing yoga for any celebration.
✔ Couples Yoga & Connection (1 hour) – $130
Deepen your connection with partnered yoga.
✔ Galentine’s, Friend Gatherings, or Bridal Parties (1 hour) – $150
Heart-opening yoga for bonding with friends.
✔ Anniversary or Special Celebration Yoga (1 hour) – $140
Celebrate love and connection through yoga.
✔ Yoga for New Parents (1 hour) – $130
Gentle yoga for new parents to relax and recharge.
✔ Yoga for Siblings or Family Bonding (1 hour) – $130
Family-friendly yoga for bonding.
✔ Private Family Yoga & Reunions (1 hour) – $130
A relaxing yoga session for the whole family.

✔ Autumn Equinox Grounding Yoga (1 hour) – $130
Balance, gratitude, and a gentle flow to transition into fall.

✔ Full Moon Release & Restore Yoga (1 hour) – $130
Includes deep rest, optional journaling, and intention-setting under the moonlight.

✔ New Year’s Intention-Setting Yoga (1 hour) – $130
A meditative movement and journaling practice to enter the year with clarity.

✔ Harvest Moon Slow Flow & Meditation (1 hour) – $130

A slow, grounding practice with a focus on abundance and reflection.